True Blood Punch


October is in full swing, and it is time to plan for one of our favorite holidays. No, it is not quite time for Thanksgiving..but Halloween is almost here, so it’s time to get the party started! We love getting all dressed up and enjoying a night full of creepy tunes, pumpkins and friends. We have created a wonderful bloody drink to serve at your next spooktacular soiree! This punch is not too potent, so it’s great to drink all night long. If desired, you can add a shot of your favorite vodka to your glass to give it an extra kick. This fun and festive concoction is loaded with antioxidant goodness from cherries and pomegranates. The superfood powers of chia seeds add an extra dose of Omega 3’s, protein and a boost of energy to keep you partying all night long! The Gut Goo really gives this bloody beverage the right flavor and texture to liven up your party.

If you are throwing this party for kids, you can replace the champagne with a bottle of club soda or more cider (although cider will sweeten the punch considerably). Kids will have such a great time slurping down the slimy chias, they won’t even know they are good for them. Get ready to do the Monster Mash with this screaming good True Blood Punch!



True Blood Punch {recipe}

1 punch bowl | Serves a crowd



  • 1 Bottle Brut Champagne
  • 1 Bottle Sparkling White Grape Juice
  • 1 c Cherry Juice
  • ½ Pomegranate Juice
  • 2 c Pineapple Juice
  • BOO GOO:
    • 2 c Frozen Pitted Cherries
    • 1 c Pomegranate Juice
    • 2 TB Chia Seeds



  1. Combine all ingredients for Boo Goo in blender except chia seeds, Puree until smooth.

  2. Add in chia seeds and pulse to combine. Let sit in fridge for about an hour for chia seeds to expand.

  3. Right before ready to serve, pour chilled champagne, and all juices in a large punch bowl.

  4. Stir to combine and add in Boo Goo for extra texture. Gives the punch a slimy gooy feel, thanks to the chia seeds.


NOTE: Freeze fruit juice in ice cube trays to keep punch cold, without watering it down!


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